Absolute Healthy Diet Vitamin A and Vitamin D Counter: 250 Heart Healthy Foods 1.6
Device: iOS Universal
Category: Healthcare & Fitness
Price: $.99 -> Free, Version: 1.6 (iTunes)
You are what you eat. Take control of your physical and mental health. Vitamin A is needed for healthy vision, skin, mouth, gut and lungs, immune function to protect from disease, and fetal development. Vitamin D is essential for healthy bones and calcium levels, in turn required for a healthy heart and muscles. Deficiency of vitamin A causes blindness, fetal abnormalities and severe infections. Deficiency of vitamin D causes bone disease (rickets in children, osteomalacia in adults). Count, track, and chart the vitamins A and D provided by foods in your diet.
Use the count and organiser tools to keep a daily record and bar chart illustration of the vitamins A and D in μg and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
This beautifully designed healthy diet tool with around 200 photos also provides essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores).
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait. Specially edited and designed for iPhone, iPad, and iPod screens.
Compiled and edited by UK-registered medical doctor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD.
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Absolute Healthy Diet Vitamin A and Vitamin D Counter: 250 Heart Healthy Foods
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